Bondi Wholefood’s Piña Colada Smoothie

Bondi Wholefood’s Piña Colada Smoothie Recipe

Frozen Pineapple (2 slices)
Pineapple Juice (approx. 250ml)
Fresh Mint (leaves off one stem of mint)
Coconut Milk (approx.75ml)
Lime (1/2 lime)
Chia Seeds (1-2 teaspoons)
Dr Mecola Vanilla Whey Protein Powder (one scoop, approx. 30 grams)

Put all ingredients into a blender and combine until smooth. Feel free to adjust quantities according to personal tastes. Adding more seeds will make the smoothie thicker.

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